Get stronger, fitter, and energized like never before all while building a new body that lets you perform like a kid again
Imagine waking up every day without a stiff back, ready to go.
Pure Health Performance is conducting group workouts that are designed to engage your body in a way that completely transforms the way you feel and move.
This is not some boot camp with a bunch of people running around a parking lot or park, most using lousy form, and potentially doing more damage to their body long term.
You’ll be guided through a workout so your form in the movements gets more precise, and the results felt throughout your body.
We won’t be running. We won’t be lifting weights. We won’t be jumping around. But I assure you that you will really feel the muscles in your body in a new way. And you’ll enjoy your new found power ongoing. We’re focusing on developing powerful movement patterns that will awaken all the posterior muscles in your body.
And once you develop more functionally powerful movement patterns, you’re going to feel the benefits in everything you do. From lifting things around the house, working out in the yard, running, lifting weights, playing golf, or just lifting up your kids or grandchildren.
And you’ll do it in a fun group.
Get started today.